Drug use often leads to poor decisions that can have tragic consequences. Even occasional drug use can lead to serious problems, such as impaired driving or overdose.
Drug rehab programs offer a wide range of services. They include individualized behavioral therapy, which teaches you to cope with stress without using drugs.
Inpatient
A licensed inpatient facility provides 24-hour care and supervision, allowing you to focus on your recovery. They typically have both short-term and long-term residential facilities. Often they also have day programs that provide regular scheduled visits with treatment providers in their offices or other settings.
These programs provide a more structured environment and a greater level of direct supervision than an outpatient program. They usually involve more intensive group and individual therapy sessions than outpatient programs as well. They are ideal for people who need help overcoming serious addictions and for whom a full detox is necessary.
The most significant drawbacks of inpatient drug rehab are the loss of privacy and freedom as well as the need to take time off from work, school and family obligations. However, the increased level of personal motivation and discipline that inpatient drug rehab requires can help you successfully overcome your addiction. In addition, many inpatient drug rehab programs have mentorship programs that connect recovering addicts with recovered addicts who can offer guidance and support.
Outpatient
Outpatient drug rehab is a treatment option that allows individuals to live at home or in a sober living facility and attend scheduled sessions each day. The program can include one-on-one therapy, group counseling and educational or experiential sessions. Outpatient drug rehab can also include medication-assisted treatment.
Outpatient programs are most appropriate for people who have a supportive support system at home and a stable job, as well as those with less severe addictions. It can also be more cost-effective than inpatient treatment and is suitable for individuals who cannot take time off from work or school.
Outpatient programs typically offer group therapy, where recovering addicts learn to recognize their triggers and find support from other addicts. Some may also receive individual or family therapy. This can help you repair your relationships and work through any issues that contributed to your drug use. It can also help you develop new coping skills and practice them at home and in your daily life.
Residential
In residential drug rehab, individuals live in a drug treatment facility for a specified period. In these programs, patients undergo a variety of behavioral therapy sessions along with cognitive therapy and medication. They may also attend support group meetings like those hosted by Alcoholics Anonymous and Narcotics Anonymous.
Many residential addiction treatment centers offer specialized tracks for specific populations. These include first responders, military veterans, LGBTQ+ people, healthcare professionals, and young adults. Some of these tracks incorporate coping skills that will help you handle your stress or trauma without turning to drugs or alcohol for relief.
A typical day in a residential drug rehab program begins with a therapy session after breakfast led by a psychologist or counselor. During these sessions, you may discuss your triggers and trigger warnings. You can also talk about your family life and relationships to gain a better understanding of what caused your substance use disorder in the first place.
Partial Hospitalization
Partial hospitalization is an option for clients who need a higher level of care than intensive outpatient programs but cannot commit to inpatient treatment. It is also an effective bridge to residential addiction treatment for those who have not completed residential treatment or do not meet the requirements of a residential program.
Individuals in partial hospitalization programs attend treatment during the day but go home or to a nearby residence for the night. They spend their days engaging in group and individual therapy, psychoeducation, skill-building practice, and drug testing. The program also includes family therapy sessions. A qualified mental health professional conducts the sessions and oversees the management of any medications.
While the differences between residential and outpatient rehab may seem stark, those in recovery know that a continuum of treatment options provides a better chance at long-term sobriety. For instance, people who participate in a medical detox, inpatient program and PHP typically have stronger recoveries than those who skip these steps.